Description
Warm up with a comforting bowl of Vegetarian Soup that’s perfect for any occasion, from cozy family dinners to gatherings with friends. This hearty lentil soup features tender potatoes and carrots, creating a delightful blend of flavors that appeals to both vegetarians and meat-lovers alike. Enhanced with a hint of cheddar cheese, this soup offers a rich, creamy texture that elevates it to comfort food status. Not only is it easy to prepare in just 40 minutes, but it’s also packed with nutritious ingredients that make it a wholesome addition to your meal repertoire.
Ingredients
Scale
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 stalks celery, finely chopped
- 1 ½ cups cubed potatoes
- 2 carrots, sliced
- ½ cup dry green or brown lentils
- 6 cups vegetable stock
- ⅓ cup shredded cheddar cheese
- Optional: Fresh herbs for garnish
Instructions
- In a large pan, heat olive oil over medium heat. Sauté onion, garlic, and celery until soft.
- Add potatoes, carrots, and salt; cook for 1-2 minutes.
- Stir in lentils, thyme, marjoram, and vegetable stock; cover and bring to a boil.
- Reduce heat; simmer for 25-30 minutes until lentils are tender.
- Remove from heat; cool slightly and stir in cheddar cheese until melted.
- Blend part of the soup for creaminess if desired.
- Season with salt and pepper; serve garnished with fresh herbs.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Sautéing/Simmering
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 4g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 15mg
Keywords: Customize by adding your favorite veggies or spices. For a thicker soup, blend more of the mixture or add cornstarch mixed with water.