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vegan pot pie chickpeas

Vegan Pot Pie with Chickpeas


  • Author: Claire
  • Total Time: 50 minutes
  • Yield: Serves 8

Description

This vegan pot pie with chickpeas is the epitome of comfort food, combining creamy vegetables and hearty chickpeas in a flaky crust. Ideal for weeknight dinners or special occasions, this dish is both satisfying and delicious. With vibrant flavors and wholesome ingredients, it’s a delightful main course that pleases everyone at the table.


Ingredients

Scale
  • 2 layers pie crust (homemade or store-bought)
  • 2 cups unsweetened non-dairy milk
  • 2 tablespoons nutritional yeast
  • 2 tablespoons chickpea flour
  • 1 teaspoon kosher salt
  • 1 tablespoon vegan butter or oil
  • 1/2 yellow onion, diced
  • 2 sticks celery, diced
  • 1/2 cup carrots, diced
  • 35 cloves garlic, minced
  • 2/3 cup gold potatoes, peeled and diced
  • 2/3 cup frozen peas
  • 1 1/2 cups chickpeas

Instructions

  1. Preheat oven to 425°F. Grease a 9-inch pie pan and par-bake the bottom crust.
  2. In a saucepan over medium heat, whisk together chickpea flour, nutritional yeast, salt, and non-dairy milk until thickened; set aside.
  3. Sauté onion, celery, and carrots in vegan butter until tender. Add garlic and spices; cook for another two minutes.
  4. Steam the potatoes by adding water to the sauté pan; cover for five minutes.
  5. Stir in chickpeas and peas into the veggie mix; combine with the creamy sauce.
  6. Assemble by filling the par-baked crust with mixture and topping with second crust. Cut slits in the top.
  7. Bake for about 25 minutes until golden brown.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 slice (approximately 155g)
  • Calories: 300
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: Customize with additional vegetables like mushrooms or spinach for extra flavor. For a gluten-free option, use gluten-free pie crusts. Leftovers can be refrigerated for up to five days or frozen for three months.