Description
Savor the warmth and comfort of our Turkey White Bean Chili, a deliciously hearty dish that’s perfect for cozy evenings or gatherings. This protein-packed chili, made with lean ground turkey and creamy white beans, is not only flavorful but also easy to prepare. In just under an hour, you can whip up a satisfying meal that is sure to impress your family or guests. Plus, it’s a fantastic option for leftovers, as the flavors meld beautifully overnight. Ideal for any occasion, this chili invites personalization through your favorite toppings and sides.
Ingredients
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/4 teaspoon dried oregano
- 4 cloves garlic (minced)
- 2 (4 fluid ounce) cans diced green chilies
- 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
- 1/2 cup sour cream
- Salt & pepper (to taste)
- Optional toppings: shredded cheese, avocado, tortilla strips
Instructions
- Heat olive oil in a large pot over medium-high heat. Sauté the chopped onion until translucent, about 5 minutes.
- Add ground turkey to the pot and cook until it turns white, breaking it apart with a spoon.
- Stir in diced tomatoes, chili powder, cumin, smoked paprika, oregano, garlic, and diced green chilies. Mix well.
- Bring to a gentle bubble, then reduce heat and simmer for 15-20 minutes while stirring occasionally.
- Stir in sour cream and season with salt and pepper to taste before serving hot.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 290
- Sugar: 3g
- Sodium: 720mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 25g
- Cholesterol: 85mg
Keywords: For added flavor, consider incorporating other vegetables like bell peppers or corn into your chili. If you prefer a spicier kick, increase the chili powder gradually to suit your taste.