Turkey White Bean Chili

This turkey white bean chili recipe is a delightful dish that is perfect for cozy evenings or gatherings. Packed with protein and flavor, it’s a healthy option that satisfies even the pickiest eaters. Whether you’re looking for a quick weeknight meal or something to impress guests, this chili is an excellent choice. Plus, it’s easy to make and makes great leftovers!

Why You’ll Love This Recipe

  • Hearty and Filling: Loaded with ground turkey and white beans, this chili offers a satisfying meal that won’t leave you hungry.
  • Quick to Prepare: With only 10 minutes of prep time and 35 minutes of cooking, you’ll have dinner ready in no time.
  • Versatile: Customize with your favorite toppings like avocado or shredded cheese for a personal touch.
  • Healthy Ingredients: Made with lean turkey and beans, this dish is packed with protein and fiber, making it both nutritious and delicious.
  • Perfect Leftovers: Enjoy the flavors even more the next day as the ingredients meld together beautifully.

Tools and Preparation

To ensure your turkey white bean chili turns out perfectly, having the right tools is essential. Here’s what you’ll need to get started.

Essential Tools and Equipment

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Measuring spoons
  • Cutting board
  • Knife

Importance of Each Tool

  • Large pot or Dutch oven: Ideal for cooking large batches evenly while allowing for easy stirring.
  • Wooden spoon or spatula: Great for breaking up the turkey and ensuring all ingredients are well mixed without scratching your cookware.
Turkey

Ingredients

This turkey white bean chili recipe is hearty, healthy, simple and quick to make, and packed with flavor. Makes great leftovers!

For the Base

  • 1 medium onion (chopped)
  • 1 tablespoon olive oil
  • 2 pounds extra lean ground turkey

For the Chili Flavor

  • 1 (28 fluid ounce) can diced tomatoes (with juices)
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon dried oregano
  • 4 cloves garlic (minced)
  • 2 (4 fluid ounce) cans diced green chilies

For Texture and Creaminess

  • 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
  • 1/2 cup sour cream

Seasoning & Toppings

  • Salt & pepper (to taste)
  • Optional toppings: shredded cheese, avocado, tortilla strips, cilantro, sour cream, etc.

How to Make Turkey White Bean Chili

Step 1: Prep Your Ingredients

Start by gathering all your ingredients. Add the olive oil and chopped onion to a large pot over medium-high heat. Sauté the onion for about 5 minutes until it becomes translucent.

Step 2: Cook the Turkey

Next, add the extra lean ground turkey to the pot. Cook until it turns white, which should take about 5 minutes. Use your wooden spoon to break it up into smaller pieces while stirring periodically.

Step 3: Add Remaining Ingredients

Now it’s time to add more flavor! Pour in the diced tomatoes along with their juices. Then add the chili powder, cumin, smoked paprika, dried oregano, minced garlic, and diced green chilies. Stir everything together until well combined.

Step 4: Simmer the Chili

Once you’ve added all your ingredients except for the sour cream and salt & pepper, let the mixture come to a gentle bubble. Reduce heat to allow it to simmer for about 15-20 minutes while stirring occasionally.

Step 5: Final Touches

After simmering, stir in the sour cream and season with salt & pepper according to your taste preferences. Serve immediately as-is or top with your favorite garnishes like shredded cheese or avocado slices.

Enjoy this delicious turkey white bean chili that offers warmth and satisfaction in every bowl!

How to Serve Turkey White Bean Chili

Serving Turkey White Bean Chili can enhance your meal experience, making it even more delicious and satisfying. Here are some creative suggestions for how to enjoy this hearty dish.

Toppings

  • Shredded Cheese – Sprinkle some cheese on top for a creamy texture and added flavor.
  • Avocado Slices – Add fresh avocado for a rich, buttery taste that complements the chili.
  • Tortilla Strips – Crispy tortilla strips add a nice crunch and extra dimension to each bite.
  • Cilantro – Fresh cilantro brings brightness and freshness to the dish.
  • Sour Cream – A dollop of sour cream adds creaminess, balancing the spices beautifully.

Accompaniments

  • Cornbread – Serve with warm cornbread for a classic pairing that soaks up the chili flavors.
  • Rice – A scoop of fluffy rice can make the meal heartier and help absorb the chili sauce.
  • Salad – A light green salad can provide a refreshing contrast to the rich chili.

How to Perfect Turkey White Bean Chili

To ensure your Turkey White Bean Chili turns out perfectly every time, follow these helpful tips.

  • Use Fresh Ingredients – Fresh vegetables and herbs will enhance the overall flavor of your chili.
  • Control Spice Levels – Adjust the amount of chili powder based on your heat preference. Start small and taste as you go.
  • Simmer Longer – Letting the chili simmer longer allows flavors to meld together beautifully. Aim for at least 20 minutes after boiling.
  • Experiment with Beans – Try using different types of white beans or even mix in some black beans for variety.
  • Prepare Ahead – Make it a day in advance; letting it sit overnight improves flavors significantly.

Best Side Dishes for Turkey White Bean Chili

Pairing side dishes with your Turkey White Bean Chili can create a well-rounded meal. Here are some great options.

  1. Garlic Bread – Warm, buttery garlic bread is perfect for dipping into the chili.
  2. Coleslaw – A tangy coleslaw provides a crunchy texture that contrasts nicely with the warmth of the chili.
  3. Baked Potatoes – Fluffy baked potatoes topped with butter and chives make an excellent base for chili.
  4. Grilled Vegetables – Lightly charred vegetables add a smoky flavor that complements the spices in your chili.
  5. Quinoa Salad – A quinoa salad offers protein and fiber while adding a nutty flavor to your meal.
  6. Pita Chips – Crunchy pita chips are great for scooping up your chili in a fun way!

Common Mistakes to Avoid

When making Turkey White Bean Chili, it’s easy to overlook some key details. Here are common mistakes and how to avoid them.

  • Not prepping ingredients first: Failing to chop and measure your ingredients beforehand can lead to chaos. Always prep before you start cooking.
  • Overcooking the turkey: Cooking the turkey for too long can dry it out. Cook until just white, then move on to the next step.
  • Ignoring seasoning: Under-seasoning can result in bland chili. Taste as you go and adjust seasoning for a flavorful dish.
  • Skipping the simmer: Rushing through cooking by skipping the simmer time can affect flavors. Allow the chili to gently simmer for at least 15-20 minutes.
  • Using low-quality canned beans: Cheap beans can alter the texture. Choose high-quality canned white beans for better results.
Turkey

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Turkey White Bean Chili in an airtight container.
  • It will last 3-4 days in the refrigerator.

Freezing Turkey White Bean Chili

  • Freeze in portions for easy meals later.
  • Use freezer-safe containers or bags; it can last up to 3 months.

Reheating Turkey White Bean Chili

  • Oven: Preheat to 350°F (175°C) and heat in a covered dish for about 20 minutes.
  • Microwave: Use a microwave-safe bowl, cover loosely, and heat in intervals of 1-2 minutes until hot.
  • Stovetop: Heat on medium-low, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about Turkey White Bean Chili.

What is Turkey White Bean Chili?

Turkey White Bean Chili is a hearty dish made with ground turkey, white beans, tomatoes, and spices, providing a flavorful meal that’s healthy and satisfying.

Can I make Turkey White Bean Chili ahead of time?

Yes! This chili tastes even better the next day. Make it in advance and store it in the refrigerator or freezer.

How spicy is Turkey White Bean Chili?

The spice level depends on the amount of chili powder used. Adjust according to your preference by adding more or using milder peppers.

What can I serve with Turkey White Bean Chili?

Serve it with toppings like shredded cheese, avocado, or tortilla strips. Pair it with cornbread or a fresh salad for a complete meal.

Final Thoughts

Turkey White Bean Chili is not only delicious but also versatile. You can customize it by adding your favorite vegetables or adjusting the spices. Give this recipe a try for a wholesome meal that’s perfect any day of the week!

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Turkey White Bean Chili

Turkey White Bean Chili


  • Author: Claire
  • Total Time: 45 minutes
  • Yield: Serves approximately 6

Description

Savor the warmth and comfort of our Turkey White Bean Chili, a deliciously hearty dish that’s perfect for cozy evenings or gatherings. This protein-packed chili, made with lean ground turkey and creamy white beans, is not only flavorful but also easy to prepare. In just under an hour, you can whip up a satisfying meal that is sure to impress your family or guests. Plus, it’s a fantastic option for leftovers, as the flavors meld beautifully overnight. Ideal for any occasion, this chili invites personalization through your favorite toppings and sides.


Ingredients

Scale
  • 1 medium onion (chopped)
  • 1 tablespoon olive oil
  • 2 pounds extra lean ground turkey
  • 1 (28 fluid ounce) can diced tomatoes (with juices)
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon dried oregano
  • 4 cloves garlic (minced)
  • 2 (4 fluid ounce) cans diced green chilies
  • 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
  • 1/2 cup sour cream
  • Salt & pepper (to taste)
  • Optional toppings: shredded cheese, avocado, tortilla strips

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Sauté the chopped onion until translucent, about 5 minutes.
  2. Add ground turkey to the pot and cook until it turns white, breaking it apart with a spoon.
  3. Stir in diced tomatoes, chili powder, cumin, smoked paprika, oregano, garlic, and diced green chilies. Mix well.
  4. Bring to a gentle bubble, then reduce heat and simmer for 15-20 minutes while stirring occasionally.
  5. Stir in sour cream and season with salt and pepper to taste before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 240g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Protein: 25g
  • Cholesterol: 85mg

Keywords: For added flavor, consider incorporating other vegetables like bell peppers or corn into your chili. If you prefer a spicier kick, increase the chili powder gradually to suit your taste.

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