Description
Discover the Ultimate Grilled Peach Chicken Salad, a vibrant dish that perfectly captures the essence of summer! This refreshing salad combines succulent grilled chicken and juicy peaches, topped with fresh blueberries and creamy goat cheese, all brought together with a tangy honey mustard dressing. Whether for a casual lunch or a festive gathering, this salad is both visually stunning and packed with flavor. It’s quick to prepare, making it ideal for busy weeknights or outdoor picnics. Enjoy the delightful blend of sweet and savory tastes while nourishing your body with wholesome ingredients.
Ingredients
- 1 lb boneless skinless chicken breast
- 2 ripe peaches
- 6 cups baby spinach
- 1/2 cup blueberries
- 1/4 cup sliced red onion
- 1/4 cup pecan halves
- 1 oz crumbled goat cheese
- Honey mustard dressing (made from coarse ground mustard, dijon mustard, honey, apple cider vinegar, salt, and pepper)
Instructions
- Preheat grill to medium-high heat.
- Season chicken breasts with salt and pepper.
- Brush peach halves with grape seed oil.
- Grill chicken for 5–7 minutes on each side until cooked through; grill peaches flesh side down for about 3–4 minutes until marks appear.
- Let chicken and peaches rest briefly before slicing.
- In a large bowl, combine spinach, blueberries, onion, pecans, and goat cheese; top with sliced chicken and peaches.
- Serve with honey mustard dressing on the side.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl (300g)
- Calories: 350
- Sugar: 12g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Customize your salad by swapping out nuts or cheeses based on preference. For a vegan option, substitute chicken with grilled tofu and omit goat cheese. Prepare the dressing ahead of time for added convenience.