Description
Start your day right with a Soft Scramble Veggie Bowl with Avocado & Greens! This vibrant breakfast dish features creamy scrambled eggs paired with fresh vegetables and wholesome avocado, delivering a nutritious kick to your morning routine. With its quick preparation, you can have a delicious and satisfying meal ready in just 15 minutes. Perfect for leisurely brunches or a speedy weekday breakfast, this veggie bowl is customizable to suit your taste and dietary preferences. Top it off with your favorite seasonings for an extra flair, and enjoy the colorful presentation that’s sure to impress!
Ingredients
- 23 eggs
- 1 tsp butter or olive oil
- Salt and black pepper
- Avocado (thinly sliced)
- Cherry tomatoes (halved)
- Cucumber (sliced)
- Microgreens or lambs lettuce
- Whole grain or sourdough bread
Instructions
- Whisk eggs in a mixing bowl until well combined.
- Heat a non-stick skillet over low heat; add butter or olive oil.
- Pour in the egg mixture, stirring gently until softly set. Season with salt and pepper.
- Slice avocado, cucumber, and halve cherry tomatoes; rinse microgreens.
- Assemble by placing scrambled eggs in a bowl and arranging the veggies around them. Add a slice of bread on the side.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 550mg
Keywords: For added protein, consider topping your bowl with grilled chicken or a tofu scramble. Fresh fruits like berries or citrus slices make excellent accompaniments. Experiment with different greens for varied flavors and textures.