Description

Indulge in the comforting flavors of Slow-Cooked Beef Coconut Curry with Rice & Crispy Fries. This hearty dish combines tender beef simmered in a fragrant blend of spices, creamy coconut milk, and rich tomatoes, creating a mouthwatering curry that’s perfect for family dinners or meal prep. Paired with fluffy rice and crispy fries, it offers a delightful mix of textures and tastes that will keep everyone coming back for more. Whether you’re hosting a gathering or enjoying a cozy night in, this recipe promises to impress with its ease of preparation and robust flavors.

Ingredients

Scale

2 lbs beef chuck, cut into 1-inch cubes
1 tbsp coconut oil
1 large onion, finely chopped
4 garlic cloves, minced
1 tbsp fresh ginger, grated
2 tbsp curry powder
1 tsp ground turmeric
1 tsp ground cumin
1/2 tsp cayenne pepper (optional)
1 can (14 oz) diced tomatoes
1 can (14 oz) full-fat coconut milk
1 tbsp tomato paste
Salt and pepper, to taste

Instructions

Gather and prepare all ingredients: chop onion, mince garlic, grate ginger.
In a pan over medium heat, melt coconut oil. Sauté onion until translucent, then add garlic and ginger until fragrant.
Transfer sautéed aromatics to the slow cooker. Add beef cubes, diced tomatoes, coconut milk, curry powder, salt, and pepper; stir well.
Cook on low for 6-8 hours or high for 3-4 hours until beef is tender.
Prepare rice as per package instructions and bake or fry crispy fries until golden brown.
Serve the curry over rice with fries on the side.

Prep Time: 15 minutes
Cook Time: 6 hours
Category: Main
Method: Slow Cooking
Cuisine: Asian

Nutrition

Serving Size: 1 cup (approximately 300g)
Calories: 550
Sugar: 6g
Sodium: 600mg
Fat: 30g
Saturated Fat: 13g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 5g
Protein: 35g
Cholesterol: 110mg

Keywords: For extra flavor, consider browning the beef before adding it to the slow cooker. Feel free to adjust spices based on your heat preference by modifying cayenne pepper.