Description
Sheet Pan Mini Meatloaf and Roasted Potatoes is the ultimate solution for busy weeknights, offering a savory, satisfying meal in one convenient dish. This recipe features juicy mini meatloaves made with lean ground beef, perfectly roasted baby potatoes, and vibrant green beans or broccoli, all drizzled with a tangy glaze that elevates the flavor profile. The beauty of this dish lies not only in its taste but also in its simplicity—everything cooks together on a single sheet pan, making cleanup a breeze. Whether you’re feeding your family or hosting friends, this dish is sure to impress with its hearty comfort and mouthwatering flavors.
Ingredients
- 1 pound lean ground beef
- 1 pound baby potatoes (halved)
- 2 cups fresh green beans (thinly trimmed, or broccoli florets)
- ½ medium onion (finely chopped)
- ¼ cup ketchup
- ¼ cup fine bread crumbs
- 1 egg
- 1 tablespoon olive oil
- Salt and pepper
- ¼ cup ketchup (for glaze)
- 1 tablespoon brown sugar (for glaze)
- 1 teaspoon apple cider vinegar (for glaze)
Instructions
- Preheat your oven to 400°F. Line a rimmed baking sheet with aluminum foil and spray it with nonstick spray.
- In separate bowls, combine halved baby potatoes and trimmed green beans (or broccoli) with olive oil, salt, and pepper.
- Spread the seasoned vegetables on one side of the prepared baking sheet.
- In a mixing bowl, combine ground beef, chopped onion, ketchup, breadcrumbs, egg, Italian seasoning, salt, and pepper until just mixed.
- Shape the mixture into small loaves and place them on the other side of the baking sheet.
- For added flavor, whisk together the glaze ingredients (ketchup, brown sugar, apple cider vinegar) and brush over the mini meatloaves.
- Bake for 25–30 minutes or until meatloaves are cooked through and vegetables are tender.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 mini meatloaf (approx. 160g)
- Calories: 410
- Sugar: 6g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 90mg
Keywords: Experiment with different vegetables based on your preferences or what’s available. For a spicier kick, add diced jalapeños or red pepper flakes to the meat mixture.