Description
Savory Scramble with Veggie Medley & Sliced Avocado is a vibrant dish that brings together the goodness of fluffy scrambled eggs and a colorful mix of sautéed vegetables. Perfect for breakfast, brunch, or even a light dinner, this meal is quick to prepare and bursting with flavor. The addition of creamy avocado slices not only enhances the taste but also adds healthy fats, making this scramble both nutritious and satisfying. With customizable options for veggies and cheeses, you can tailor it to your liking or use what you have on hand. Ready in under 20 minutes, this dish is the ultimate solution for busy mornings or leisurely weekends.
Ingredients
- 2 large eggs
- 1/4 cup shredded cheese (mozzarella, cheddar, or parmesan)
- 1/2 cup broccoli florets
- 1/4 cup sliced mushrooms
- 1/4 cup diced sweet potato
- 1 green chili or jalapeño, sliced
- 1/2 avocado
Instructions
- Sauté the sweet potatoes in olive oil over medium-high heat for 3-4 minutes. Add broccoli, mushrooms, and green chili; sauté for an additional 4-5 minutes until tender. Season with salt and pepper.
- In a mixing bowl, whisk together eggs, milk (if using), salt, and pepper. Heat butter or oil in another pan over low-medium heat, pour in the egg mixture, and gently stir until soft and creamy. Top with cheese while warm.
- Slice the avocado into thin pieces and lightly season with salt.
- Plate the scrambled eggs alongside the sautéed veggies and seasoned avocado slices; serve immediately.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 362
- Sugar: 3g
- Sodium: 367mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 21g
- Cholesterol: 372mg
Keywords: For added nutrition, consider incorporating other vegetables like bell peppers or spinach. Experiment with different cheeses for unique flavors. Ensure your eggs are fresh for the best texture.