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Protein Power Bowl with Avocado, Eggs, and Chicken

Protein Power Bowl with Avocado, Eggs, and Chicken


  • Author: Claire
  • Total Time: 40 minutes
  • Yield: Serves 2

Description

Indulge in the nourishing delight of the Protein Power Bowl with Avocado, Eggs, and Chicken. This vibrant dish combines creamy avocado, protein-packed eggs, and succulent chicken with crispy roasted potatoes and fresh greens, making it an ideal choice for breakfast, lunch, or dinner. Not only is it easy to prepare, but each bite is bursting with flavor and health benefits. With its high protein content and healthy fats, this bowl fuels your day while keeping you satisfied. Customize it to your taste or enjoy it as is—the possibilities are endless!


Ingredients

  • Eggs
  • Chicken breast
  • Avocado
  • Potato cubes
  • Olive oil
  • Fresh dill
  • Sriracha or Greek yogurt

Instructions

  1. Scramble the eggs in a skillet over medium heat until fluffy, seasoning with salt, pepper, and fresh dill.
  2. Season the chicken breast with paprika, garlic powder, and pepper; grill or pan-fry until golden brown.
  3. Roast potato cubes tossed in olive oil and garlic at 425°F (220°C) until crispy.
  4. Assemble the bowl: layer leafy greens (if using), scrambled eggs, grilled chicken drizzled with sriracha-mayo, roasted potatoes, avocado slices, and seared tomato slices.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Frying/Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 29g
  • Saturated Fat: 6g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 7g
  • Protein: 32g
  • Cholesterol: 370mg

Keywords: For added crunch, consider topping your bowl with fresh herbs or nuts. You can swap chicken for turkey or tofu for a different protein option. Prepare components ahead of time for quick assembly during busy days.