Name: Mexican Beef Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Mexican
Ingredients: 2 pounds ground beef; 1/3 cup chopped white onions; 1 teaspoon minced garlic; 3 tablespoons taco seasoning; 2 quarts beef stock or broth; 2 cups frozen corn; 15.5 ounces black beans, rinsed and drained; 14.5 ounces petite diced tomatoes, drained; 1 cup tomato purée; 1 cup white or brown rice; 2 teaspoons lime juice; Salt to taste

Description

Mexican Beef Soup is a comforting and hearty dish that brings the vibrant flavors of Mexico right to your table. This easy-to-make soup is perfect for busy weeknights or cozy family gatherings. Combining ground beef, rice, beans, and corn in a rich tomato broth, it’s seasoned with authentic Mexican spices that will remind you of your favorite burrito. The versatility of this soup allows you to customize it with toppings like cheese, sour cream, and fresh cilantro, making each bowl a delightful experience. Packed with protein and fiber, this dish not only satisfies hunger but also nourishes the body. Enjoy a warm bowl of Mexican Beef Soup any night of the week!

Ingredients

Scale

2 pounds ground beef
1/3 cup chopped white onions
1 teaspoon minced garlic
3 tablespoons taco seasoning
2 quarts beef stock or broth
2 cups frozen corn
15.5 ounces black beans, rinsed and drained
14.5 ounces petite diced tomatoes, drained
1 cup tomato purée
1 cup white or brown rice
2 teaspoons lime juice
Salt to taste

Instructions

In a Dutch oven over medium-high heat, brown the ground beef with chopped onion and minced garlic until fully cooked. Drain excess fat.
Stir in taco seasoning until well combined.
Add beef stock or broth, corn, black beans, diced tomatoes, tomato purée, lime juice, salt, and rice. Mix thoroughly.
Bring to a boil; cover and reduce heat to low. Simmer for 20-25 minutes until rice is tender.
Stir in fresh cilantro before serving hot with desired toppings.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Dinner
Method: Simmering
Cuisine: Mexican

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 4g
Sodium: 800mg
Fat: 20g
Saturated Fat: 8g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 8g
Protein: 18g
Cholesterol: 80mg

Keywords: For an extra kick, adjust the spice level by modifying taco seasoning to your preference or adding jalapeños. Feel free to substitute ground beef with turkey or plant-based alternatives for a lighter option.