Description
Experience the vibrant flavors of the Caribbean with this Jamaican Curry Chicken Recipe. This dish combines tender chicken thighs with a medley of aromatic spices, creating a delightful and satisfying meal that’s perfect for any occasion. In just under an hour, you can serve up a dish that boasts rich flavors, making it a favorite for both weeknight dinners and special gatherings. The versatility of this recipe allows you to pair it with rice, quinoa, or your favorite vegetables, ensuring a satisfying and nutritious meal that will impress family and friends alike.
Ingredients
- 3 lbs boneless, skinless chicken thighs
- 2 tablespoons curry powder
- 1 teaspoon smoked paprika
- 2 teaspoons garlic powder
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 large carrot, diced
- 1 bell pepper, sliced
Instructions
- Chop the chicken thighs into bite-sized pieces. If desired, mix with browning sauce for added flavor.
- In a large skillet, heat olive oil over medium heat. Add diced onion; sauté until translucent.
- Add carrot and bell pepper; cook until tender.
- Push vegetables aside, add seasoned chicken and spices to the pan; stir well.
- Cook for 20-25 minutes until chicken is fully cooked and no longer pink.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 4g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 100mg
Keywords: For extra flavor, marinate the chicken for at least 30 minutes before cooking. Adjust spices to your preference for a milder or spicier dish. Feel free to add additional vegetables such as peas or potatoes for added nutrition.