Description
Indulge in a refreshing Homemade Drinkable Yogurt, the perfect nutritious beverage to kickstart your day or enjoy as an on-the-go snack. This creamy drink combines the goodness of yogurt with your favorite fruits, delivering a delightful taste and a boost of energy. Whether you’re looking for a quick breakfast option or a healthy treat for children, this customizable recipe allows you to mix and match flavors effortlessly. Plus, it’s rich in protein and probiotics, making it a fantastic choice for maintaining a balanced diet. Whip it up in just minutes and savor the creamy, fruity goodness anytime!
Ingredients
- 1 ⅓ cups yogurt (regular or Greek)
- 1 ⅓ cups fresh or frozen fruit (thawed if frozen)
- ⅔ cup milk
- 2–3 tablespoons honey (to taste)
Instructions
- In a blender, combine yogurt and fruit. Blend for 30-60 seconds until smooth.
- Add milk and honey to the mixture; blend until well combined.
- Adjust consistency by adding more milk if needed, then blend briefly.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 190
- Sugar: 24g
- Sodium: 85mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 15mg
Keywords: Experiment with different fruits such as bananas, strawberries, or mangoes for varied flavors. For added nutrition, throw in some spinach or kale for a green twist!