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Healthy Pumpkin Oat Cookies

Healthy Pumpkin Oat Cookies


  • Author: Claire
  • Total Time: 20 minutes
  • Yield: Approximately 12 cookies 1x

Description

Indulge in the wholesome goodness of Healthy Pumpkin Oat Cookies, a delightful treat perfect for any time of the day. These nutrient-packed cookies combine rolled oats and pure pumpkin puree, delivering a satisfying snack that won’t weigh you down. With warm spices and the optional addition of dairy-free chocolate chips, they cater to both your sweet tooth and your health goals. Whether you’re looking for a quick breakfast on-the-go or an afternoon pick-me-up, these cookies are sure to please everyone in your family. Plus, they are incredibly easy to make in just 20 minutes!


Ingredients

Scale
  • 2.5 cups rolled oats
  • 1 cup pure pumpkin puree
  • 3 tbsp maple syrup (or agave syrup)
  • 2 tsp pumpkin pie spice or cinnamon
  • Optional: 1/2 cup dairy-free chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine rolled oats, pumpkin puree, maple syrup, spices, and optional chocolate chips.
  3. Shape the mixture into approximately 12 cookies; remember they won’t spread while baking.
  4. Place cookies on a parchment-lined baking sheet.
  5. Bake for about 10 minutes until golden brown.
  6. Allow to cool before enjoying.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (30g)
  • Calories: 109
  • Sugar: 4g
  • Sodium: 42mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Use rolled oats for chewier cookies or quick oats for softer ones. Feel free to add nuts or seeds for extra crunch and nutrition. Store leftovers in an airtight container at room temperature for up to three days.