Description
Indulge in a warm and comforting Healthy Breakfast Apple Crumble that’s perfect for any time of day. This delightful dish combines tender, sweet apples with a crunchy oat topping, all enhanced by the warm aroma of cinnamon. Whether you enjoy it for breakfast topped with yogurt or as a satisfying dessert drizzled with honey and served with ice cream, this crumble is sure to impress your family and friends. Simple to prepare and packed with nutritious ingredients like gluten-free oats and nuts, it’s an ideal choice for health-conscious eaters. Plus, it’s versatile enough to customize with different fruits or toppings, making it a go-to recipe for any occasion.
Ingredients
- 6 sweet apples
- 1 tbsp cinnamon
- pinch of salt
- 2 tsp coconut oil
- 2/3 cup oats
- 2/3 cup pecans
- 1 tbsp coconut oil
- 2 tsp honey
Instructions
- Preheat the oven to 350°F (180°C).
- Chop apples and sauté them in coconut oil with cinnamon and salt until slightly softened (2-3 minutes).
- In a food processor, blend oats, pecans, coconut oil, honey, and water until crumbly.
- Spread the sautéed apples in a greased baking pan and top with the crumble mixture.
- Bake for 15-20 minutes until golden brown.
- Serve warm or chilled based on preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast/Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Use sweet apple varieties like Honeycrisp or Fuji for the best flavor. Feel free to substitute honey with maple syrup for a vegan option. Add other fruits such as pears or berries for variation.