Description
Greek Yogurt Bagels offer a delightful, high-protein twist on a classic favorite. In just 40 minutes, you can create soft and chewy bagels that are not only delicious but also nutritious. The secret ingredient, Greek yogurt, adds a creamy texture and boosts the protein content, making these bagels an ideal choice for breakfast or snacks. Enjoy them plain or topped with your favorite spreads like cream cheese or avocado. Their versatility means you can customize them to suit your taste, whether you prefer savory or sweet toppings. Perfect for meal prep, these bagels will quickly become a go-to recipe in your kitchen.
Ingredients
- 1 cup all-purpose flour (or whole wheat flour)
- 2 tsp baking powder
- 1/4 tsp salt
- 1 cup thick Greek yogurt
- 1 egg (for egg wash)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, whisk together flour, baking powder, and salt.
- Add Greek yogurt and mix until a dough forms. Knead gently until smooth.
- Divide dough into four portions, shape into bagels by creating holes in the center.
- Brush with egg wash and add optional toppings as desired.
- Bake for 22–25 minutes until golden brown.
- Allow to cool before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 30mg
Keywords: Use whole wheat flour for an even healthier option. Experiment with toppings like everything seasoning or cinnamon for added flavor. These bagels freeze well; wrap individually and store in an airtight container for up to two months.