crispy baked zucchini chips

Crispy Baked Zucchini Chips are a delightful, healthy snack that everyone can enjoy. Perfect for any occasion, these chips are not only light but also bursting with savory flavor from parmesan and garlic. Whether you’re hosting a party, looking for a low-carb snack, or simply want to add something crunchy to your meal, these zucchini chips are the ideal choice.

Why You’ll Love This Recipe

  • Healthy Alternative: These chips are baked instead of fried, making them a guilt-free snack option.
  • Quick and Easy: With simple steps and minimal prep time, you can whip up this recipe in no time.
  • Versatile Snack: Enjoy them as a side dish, appetizer, or even add them to salads for extra crunch.
  • Flavor Packed: The combination of garlic powder and parmesan elevates the flavor profile, ensuring every bite is satisfying.
  • Low Carb Delight: Great for those following low-carb diets or looking to cut down on calories.

Tools and Preparation

To make crispy baked zucchini chips, you’ll need some essential tools. Having the right equipment will streamline your cooking process and ensure perfectly baked chips every time.

Essential Tools and Equipment

  • Baking sheet
  • Parchment paper
  • Colander
  • Knife
  • Cutting board

Importance of Each Tool

  • Baking Sheet: A sturdy baking sheet helps distribute heat evenly for consistent cooking.
  • Parchment Paper: This prevents sticking and makes cleanup a breeze.
  • Colander: Essential for draining excess moisture from the zucchini slices, which is key for achieving crispiness.

Ingredients

Crispy Baked Zucchini Chips are baked with parmesan and garlic for a savory snack or side that’s light and full of flavor.

For the Chips

  • Olive oil spray
  • 2 medium zucchinis, approximately 1 pound total weight
  • ¾ teaspoon kosher salt, divided
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ¼ cup grated parmesan (not shredded)
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How to Make crispy baked zucchini chips

Step 1: Preheat the Oven

Preheat your oven to 425°F (220°C). This high temperature will help achieve that perfect crispiness. Line a rimmed baking sheet with high-heat-resistant parchment paper and coat it lightly with olive oil spray.

Step 2: Prepare the Zucchini

Slice the zucchinis into ⅛-inch-thick rounds. It’s important to keep the thickness consistent so that they bake evenly.

Step 3: Salt the Zucchini Slices

Sprinkle the sliced zucchinis with ½ teaspoon of kosher salt. Place them in a colander in the sink to let them stand for about 30 minutes. This process helps draw out excess water from the vegetables. Afterward, rinse them under cold water and blot dry using paper towels.

Step 4: Bake Initially

Arrange the dried zucchini slices in a single layer on your prepared baking sheet. Lightly spray them with olive oil again. Bake in the preheated oven for about 15 minutes until they start to soften.

Step 5: Season and Finish Baking

Remove the baking sheet from the oven carefully. Sprinkle the zucchini slices with the remaining ¼ teaspoon of kosher salt, black pepper, garlic powder, and grated parmesan cheese evenly across all slices.

Step 6: Final Bake

Return the pan to the oven and bake until your zucchini chips are browned and crisped up nicely; this should take an additional 15–20 minutes. Keep an eye on them towards the end to prevent burning.

Enjoy your delicious crispy baked zucchini chips as a perfect snack or side!

How to Serve crispy baked zucchini chips

Crispy baked zucchini chips make a versatile and flavorful addition to many meals. They can be served as a snack, side dish, or even as an appetizer. Here are some creative ways to enjoy them.

As a Standalone Snack

  • Pair with your favorite dip – A creamy ranch or zesty hummus complements the savory flavor of the chips.
  • Enjoy with salsa – The crunch of the zucchini chips creates a delightful contrast with fresh salsa.

As a Side Dish

  • Serve alongside grilled chicken – The lightness of the zucchini chips balances the richness of grilled meats.
  • Pair with burgers – Crispy baked zucchini chips are an excellent alternative to traditional fries.

In Salads

  • Toss into a mixed green salad – Add texture and flavor by sprinkling these chips over your greens.
  • Use as a crunchy topping for Caesar salad – They add a unique twist to this classic dish.

For Meal Prep

  • Pack in lunchboxes – These chips make for an easy, healthy addition to your midday meal.
  • Include in charcuterie boards – Their vibrant color and crunch enhance any cheese platter.
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How to Perfect crispy baked zucchini chips

Getting your crispy baked zucchini chips just right can take some practice. Here are some tips to help you achieve the perfect crunch every time.

  • Slice evenly – Ensure all slices are about ⅛-inch thick to promote even cooking and crispiness.
  • Salt before baking – Letting the salted zucchini sit draws out moisture, leading to a better texture once baked.
  • Use high-heat parchment paper – This prevents sticking and helps achieve that golden-brown finish without burning.
  • Don’t overcrowd the pan – Arrange slices in a single layer for optimal airflow and crispiness during baking.
  • Monitor baking time closely – Ovens vary; keep an eye on your chips towards the end of baking for perfect results.
  • Experiment with seasonings – Try different spices like paprika or cayenne for added flavor variations.

Best Side Dishes for crispy baked zucchini chips

Crispy baked zucchini chips pair well with various side dishes, making them an excellent choice for any meal. Here are some top suggestions.

  1. Grilled Salmon – The rich flavor of salmon beautifully contrasts with the lightness of the zucchini chips.
  2. Quinoa Salad – A refreshing quinoa salad provides a nutritious and colorful complement to your meal.
  3. Roasted Vegetables – A mix of roasted veggies adds depth and heartiness alongside your crispy snacks.
  4. Stuffed Bell Peppers – These hearty peppers filled with rice or meat make a filling companion to zucchini chips.
  5. Pasta Primavera – Light pasta dishes bursting with vegetables harmonize well with the crunchiness of the chips.
  6. Chicken Tenders – Crispy chicken tenders create a fun meal when paired with these veggie snacks for dipping fun.
  7. Cauliflower Rice – A low-carb option that adds texture without overpowering the flavors on your plate.
  8. Caprese Skewers – Fresh mozzarella, basil, and tomatoes on skewers provide a bright and flavorful pairing.

Common Mistakes to Avoid

Avoiding common pitfalls can help you achieve the perfect crispy baked zucchini chips.

  • Not Salting the Zucchini: Failing to sprinkle salt on the zucchini before baking can lead to soggy chips. Always salt and let them sit to draw out moisture.
  • Skipping the Preheat: If you don’t preheat your oven, the chips won’t crisp up properly. Always ensure your oven reaches 425°F before baking.
  • Crowding the Baking Sheet: Placing too many zucchini slices close together can cause steaming instead of baking. Arrange them in a single layer for optimal crispiness.
  • Ignoring Cooking Time: Overbaking or underbaking can ruin your chips. Keep an eye on them and adjust cooking time as needed based on your oven.
  • Using Shredded Parmesan: Shredded cheese melts differently than grated. Use grated parmesan for even coverage and better flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep in a cool area to maintain texture.

Freezing crispy baked zucchini chips

  • Freeze in a single layer on a baking sheet, then transfer to a freezer bag once frozen.
  • Can be stored for up to 2 months.

Reheating crispy baked zucchini chips

  • Oven: Preheat at 350°F and bake for about 5-10 minutes until crispy.
  • Microwave: Heat in short intervals, but this may result in less crunch.
  • Stovetop: Quickly warm in a skillet over low heat, flipping occasionally for even crispness.

Frequently Asked Questions

Here are some common questions about making crispy baked zucchini chips.

How do I make crispy baked zucchini chips?

To make crispy baked zucchini chips, slice zucchinis thinly, salt them to draw out moisture, and bake until golden brown.

Can I use other vegetables for this recipe?

Yes! You can use other veggies like carrots or sweet potatoes using the same method for delicious veggie chips.

What can I serve with crispy baked zucchini chips?

These chips pair well with dips like ranch or hummus, making them great party snacks or appetizers.

How should I store leftover crispy baked zucchini chips?

Store them in an airtight container in the refrigerator for up to three days to keep them fresh.

Final Thoughts

Crispy Baked Zucchini Chips are not only easy to make but also versatile enough for any occasion. They provide a healthy alternative to traditional snacks while allowing room for customization with spices and toppings. Give this recipe a try for your next gathering or as a delightful treat during movie night!

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crispy baked zucchini chips

Crispy Baked Zucchini Chips


  • Author: Claire
  • Total Time: 45 minutes
  • Yield: About 4 servings 1x

Description

Crispy Baked Zucchini Chips are a deliciously healthy snack that brings a satisfying crunch to any occasion. These oven-baked chips are seasoned with savory garlic and parmesan, making them an irresistible treat for both kids and adults. Perfect for parties, as a side dish, or simply enjoyed on their own, these zucchini chips are low in carbs and high in flavor. With minimal prep time and easy steps, you can whip up this guilt-free snack that satisfies your cravings without compromising your health goals. Get ready to enjoy a crunchy delight that pairs wonderfully with your favorite dips!


Ingredients

Scale
  • 2 medium zucchinis (approximately 1 pound)
  • Olive oil spray
  • ¾ teaspoon kosher salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ¼ cup grated parmesan cheese

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Slice zucchinis into ⅛-inch rounds and sprinkle with ½ teaspoon of kosher salt. Place in a colander for 30 minutes to draw out moisture.
  3. Rinse the zucchini slices and blot dry with paper towels.
  4. Arrange the zucchini on the baking sheet in a single layer and lightly spray with olive oil. Bake for 15 minutes.
  5. Sprinkle remaining salt, black pepper, garlic powder, and parmesan over the zucchini. Return to oven and bake for an additional 15-20 minutes until crispy.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 110
  • Sugar: 2g
  • Sodium: 190mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: For extra flavor, experiment with various spices like paprika or cayenne pepper. Ensure all slices are evenly cut for consistent cooking. Keep an eye on the chips towards the end of baking to prevent burning.

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