Description
Crispy Air Fryer Apple Fries are a delightful fusion of health and taste, making them an irresistible snack or dessert option. With a crunchy exterior and tender apple interior, these air-fried treats are coated in a spiced breadcrumb mixture that adds flavor and texture. Perfect for dipping in warm caramel sauce or creamy vanilla yogurt, these apple fries are sure to be a hit at any gathering or simply enjoyed during a cozy night in. Easy to make and kid-friendly, they offer a fun way to indulge your sweet tooth while keeping things light and healthy.
Ingredients
- 2 large apples (Granny Smith or Honeycrisp)
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 2 teaspoons cinnamon
- 2 tablespoons granulated sugar
- Cooking spray
Instructions
- Peel (optional) and slice apples into ½-inch wedges, removing the core.
- In a small bowl, combine cinnamon and sugar; set aside.
- Set up three bowls: one with flour, one with beaten eggs, and the last with panko breadcrumbs mixed with half of the cinnamon-sugar.
- Dredge each apple slice in flour, dip in egg, then coat with breadcrumbs.
- Preheat air fryer to 375°F (190°C). Arrange slices in a single layer in the basket, spraying lightly with cooking spray.
- Air fry for 8-10 minutes until golden brown, flipping halfway through.
- Sprinkle with remaining cinnamon-sugar and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 3 apple fries (75g)
- Calories: 150
- Sugar: 6g
- Sodium: 180mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 50mg
Keywords: Choose firm apple varieties for better texture. Ensure apple slices are evenly cut for uniform cooking. Experiment with different dipping sauces like chocolate or nut butter for variety.