Description
Creamy Cajun Pasta is a quick and flavorful one-pot dish that combines tender chicken, al dente penne pasta, and a luscious homemade Cajun seasoning in a creamy tomato sauce. This recipe takes just 30 minutes to prepare, making it an ideal choice for busy weeknights or when entertaining guests. The unique blend of spices adds excitement to your usual pasta routine, while the creamy texture ensures it’s a hit with both kids and adults. Whether you’re craving comfort food or looking to impress at dinner, this creamy Cajun pasta will become a favorite in your household.
Ingredients
- 1 lb boneless, skinless chicken breast
- 1/2 lb penne pasta
- 15 oz fire roasted diced tomatoes
- 2 cups chicken broth
- 2 oz cream cheese
- Cajun seasoning (homemade blend)
- 1 Tbsp olive oil
- 1 Tbsp butter
- 1 yellow onion, diced
- 3 green onions, sliced
Instructions
- Mix all spices for the Cajun seasoning in a bowl.
- Cut chicken into cubes and coat with the seasoning.
- In a large skillet over medium heat, heat olive oil and butter. Cook seasoned chicken until browned (5-7 mins).
- Sauté diced onion until soft (about 2 mins).
- Add penne pasta, diced tomatoes (with juices), and chicken broth; stir to combine.
- Bring to a boil, then cover and simmer for about 10 minutes until pasta is tender.
- Remove from heat; stir in cream cheese until melted. Garnish with sliced green onions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: One-Pot Cooking
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 490
- Sugar: 5g
- Sodium: 820mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg
Keywords: For additional veggies, consider adding spinach or bell peppers. Adjust cayenne pepper based on your spice tolerance. Substitute chicken with shrimp or sausage for variation.