Description

Indulge in the Creamiest Protein Pudding Flavor, a delightful treat that seamlessly blends nutrition and taste. This high-protein pudding is perfect for satisfying your sweet tooth while supporting your fitness goals. With just five minutes of preparation, you can whip up a creamy delight using simple ingredients, making it an ideal quick snack or dessert option. Customize it with your favorite flavors, whether you’re in the mood for chocolatey richness or vanilla smoothness. Enjoy it as a standalone treat, a topping for breakfast, or even as part of a layered parfait. This versatile pudding is not only delicious but also packed with wholesome nutrients to keep you energized throughout the day.

Ingredients

Scale

1 cup Greek yogurt (full-fat or low-fat)
½ cup protein powder (chocolate, vanilla, or unflavored)
1–2 tbsp nut butter (almond or peanut butter)
1 tbsp cocoa powder (optional)
1–2 tbsp maple syrup or honey
Milk of choice (if needed for consistency)

Instructions

In a mixing bowl, combine Greek yogurt, protein powder, nut butter, and cocoa powder if using.
Mix thoroughly with a whisk until smooth; add milk gradually if too thick.
Taste and adjust sweetness with maple syrup or honey.
For added texture, stir in chia seeds and let sit for five minutes.
Serve immediately or refrigerate in an airtight container for up to three days.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 10g
Sodium: 90mg
Fat: 14g
Saturated Fat: 3g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 3g
Protein: 24g
Cholesterol: 10mg

Keywords: For an extra creamy texture, use full-fat Greek yogurt. Experiment with different protein powders or add extracts like vanilla to customize flavors. Top with fresh fruits, granola, or drizzle sauces like chocolate for enhanced flavor.