Description
Start your day with a burst of flavor and nutrition with our Colorful Cottage Cheese Breakfast Bowl with Soft-Boiled Eggs & Fruit. This vibrant breakfast bowl combines creamy cottage cheese, perfectly soft-boiled eggs, and a delightful mix of fresh fruits. Not only is it quick to prepare in just 20 minutes, but it’s also customizable to suit your taste preferences. Packed with protein, healthy fats, and fiber, this bowl is both satisfying and energizing for busy mornings or leisurely brunches. The addition of sauerkraut offers gut-friendly probiotics, making this dish as beneficial as it is delicious. Create an Instagram-worthy meal that’s as good for your health as it is for your palate!
Ingredients
- 2 soft-boiled eggs
- 1 cup cottage cheese
- 2 small chicken or plant-based breakfast sausages
- 1 cup sauerkraut
- Sliced avocado
- Sliced kiwi
- Sliced strawberries
- Sliced blackberries
- Toasted sourdough or crusty bread
Instructions
- Boil eggs in a pot for 7-8 minutes; then transfer to an ice bath.
- In a frying pan, cook sausages over medium heat until browned (6-8 minutes).
- In a mixing bowl, add cottage cheese and arrange egg halves, sausages, sauerkraut, avocado slices, kiwi slices, strawberries, and blackberries artfully around it.
- Serve with toasted bread and season to taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Boiling/Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 10g
- Sodium: 600mg
- Fat: 27g
- Saturated Fat: 9g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 6g
- Protein: 29g
- Cholesterol: 370mg
Keywords: Feel free to swap fruits based on seasonal availability. Add nuts or seeds for extra crunch. Drizzle honey or maple syrup over the fruits for sweetness.