Description
Start your day with a burst of flavor and nutrition with this Avocado Toast with Sunny-Side Eggs & Iced Latte. This energizing breakfast features creamy avocado spread on crispy whole grain toast, topped with perfectly cooked sunny-side eggs. Paired with a refreshing iced latte, this dish is not only quick to make but also versatile enough for brunch or a light dinner. In just 10 minutes, you can enjoy a satisfying meal that combines healthy fats, protein, and vibrant flavors.
Ingredients
Scale
- 2 slices whole grain or rye bread, toasted
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil (for cooking)
- Pinch of dried parsley or chives (for garnish)
- Salt & pepper to taste
- 1 cup strong brewed coffee or espresso, cooled
- 1 cup milk of choice (dairy or plant-based)
- Ice cubes
Instructions
- Toast the bread slices until golden and crisp.
- Mash the avocado with salt and pepper, then spread evenly over each slice of toast.
- Heat olive oil in a skillet over medium heat. Crack the eggs into the skillet and cook sunny-side-up until the whites are set, keeping yolks runny.
- Place one sunny-side egg on each slice of avocado toast and garnish with dried parsley or chives.
- In a glass filled with ice, pour in milk and slowly add cooled coffee or espresso. Sweeten if desired.
- Serve immediately alongside your iced latte.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 5g
- Sodium: 290mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 370mg
Keywords: For added flavor, sprinkle red pepper flakes or smoked paprika on top of the eggs. Experiment with different toppings such as sliced tomatoes, radishes, or additional herbs for variety.