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Anti Inflammatory Turmeric Chicken Soup

Anti Inflammatory Turmeric Chicken Soup


  • Author: Claire
  • Total Time: 1 hour
  • Yield: Serves approximately 6

Description

Experience the warmth and nourishment of our Anti Inflammatory Turmeric Chicken Soup, a delightful dish that’s perfect for any occasion. This comforting soup is brimming with wholesome ingredients, including tender chicken, vibrant vegetables, and the magic of turmeric, known for its incredible anti-inflammatory properties. Not only does it warm you up on chilly days, but it also supports your immune system and overall well-being. Easy to prepare in just one pot, this soup is ideal for meal prep or cozy family dinners. Customize it with your favorite veggies or proteins to create a dish that suits your taste perfectly!


Ingredients

Scale
  • 1 medium onion
  • 1 large leek
  • 3 large carrots
  • 3 stalks celery
  • 3 cloves garlic
  • 1 teaspoon kosher salt
  • 1 teaspoon turmeric
  • 1 teaspoon poultry seasoning
  • 6 cups chicken broth
  • 1 13.5 ounce can coconut milk
  • 1 1/4 pounds boneless skinless chicken thighs or breasts
  • 1 10 ounce bag frozen peas (optional)
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon kosher salt, or to taste
  • 1/2 teaspoon black pepper

Instructions

  1. Sauté diced onion, sliced leek, carrots, and celery with salt in olive oil until soft.
  2. Add garlic, turmeric, and poultry seasoning; sauté until fragrant.
  3. Pour in chicken broth and coconut milk; add chicken. Bring to a simmer and cook until chicken is tender.
  4. Shred chicken and return it to the pot with optional peas and parsley; simmer briefly.
  5. Season to taste before serving hot.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Dinner
  • Method: One-Pot
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 16g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: Feel free to substitute vegetables based on what you have on hand. For a vegetarian version, use vegetable broth and replace chicken with chickpeas or tofu.