Sheet Pan Meals, Ribs, Dinner

A delicious Sheet Pan Meals option, these Baby Back Ribs with a pineapple glaze are perfect for any dinner occasion. The combination of tender ribs, vibrant bell peppers, and sweet pineapple creates a meal that will impress family and friends alike. This easy-to-make recipe allows you to enjoy flavorful ribs without the fuss of traditional grilling. Ideal for weeknight dinners, gatherings, or special occasions, this dish is sure to become a favorite!

Why You’ll Love This Recipe

  • Easy Preparation: With simple steps and minimal cleanup, this recipe makes cooking enjoyable.
  • Flavor Packed: The sweet and tangy pineapple glaze brings out the best in baby back ribs.
  • Versatile Ingredients: Use fresh vegetables or swap in your favorites to customize the dish.
  • Feed a Crowd: This recipe serves eight, making it perfect for family dinners or gatherings.
  • Healthy Option: Pairing ribs with veggies adds nutrition without compromising on flavor.

Tools and Preparation

Before diving into this delightful recipe, gather your tools for an efficient cooking experience.

Essential Tools and Equipment

  • Baking sheet
  • Large saucepan
  • Whisk
  • Aluminum foil
  • Knife
  • Cutting board

Importance of Each Tool

  • Baking sheet: Provides ample space for cooking the ribs and vegetables evenly.
  • Large saucepan: Essential for preparing the flavorful glaze before applying it to the ribs.
  • Whisk: Helps in thoroughly mixing the glaze ingredients for a smooth texture.

Ingredients

A flavorful Baby Back Ribs Sheet Pan recipe with a pineapple glaze, bell peppers, and served with rice. Perfect for an easy dinner that’s sure to impress!

For the Ribs

  • 20 oz diced pineapple (565 g), 1 can.
  • 3 ½ lb baby back ribs (1.5 kg), 1 rack.
  • 1 tablespoon salt.
  • 1 tablespoon pepper.

For the Glaze

  • 1 cup rice vinegar (240 mL).
  • 1 cup vegetable oil (240 mL).
  • 2 tablespoons soy sauce.
  • ¼ cup fresh ginger (10 g), grated or minced.
  • 1 cup ketchup (260 g).
  • 2 tablespoons honey.
  • 5 cloves garlic, minced.
  • 2 tablespoons cornstarch.

For the Vegetables

  • 2 red bell peppers, seeded and diced.
  • 2 green bell peppers, seeded and diced.

Garnish and Serving

  • 2 teaspoons sesame seeds.
  • 2 tablespoons fresh scallions, sliced.
  • White rice, cooked, for serving.
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How to Make Sheet Pan Meals, Ribs, Dinner

Step 1: Preheat the Oven

Preheat your oven to 275°F (140°C) to get it ready for slow-cooking those tender ribs.

Step 2: Prepare the Glaze

  1. Strain the juice from the can of diced pineapple into a large saucepan.
  2. Set aside the pineapple chunks.
  3. Add rice vinegar, vegetable oil, soy sauce, ginger, ketchup, honey, garlic, and cornstarch into the saucepan.
  4. Whisk together until well combined.
  5. Cook over high heat for 10 minutes until thickened to a honey-like consistency.
  6. Divide the glaze in half; set aside one portion for later.

Step 3: Season the Ribs

Place the baby back ribs on a baking sheet:
– Season both sides generously with salt and pepper.
– Brush half of the prepared glaze over the ribs.

Step 4: Bake the Ribs

Cover the baking sheet tightly with aluminum foil:
– Bake in preheated oven for 2 hours or until tender.

Step 5: Increase Oven Temperature

After two hours:
– Remove the baking sheet from the oven.
– Increase temperature to 400°F (200°C) and remove foil from ribs.

Step 6: Add Vegetables

Add diced red and green bell peppers around the ribs:
– Pour reserved glaze over vegetables and toss them gently to coat.
– Place reserved pineapple chunks on top of the ribs.

Step 7: Final Bake

Return to oven:
– Bake for an additional 20 minutes until peppers are softened.

Step 8: Serve

Slice those beautiful ribs:
– Garnish with sesame seeds and fresh scallions before serving warm alongside white rice.

Enjoy your delightful Sheet Pan Meals featuring succulent ribs!

How to Serve Sheet Pan Meals, Ribs, Dinner

Serving Baby Back Ribs from your sheet pan meal is as important as cooking them perfectly. The presentation can elevate your dinner experience. Here are some delightful serving suggestions to impress your guests.

Serve with Rice

  • White rice: Cooked white rice pairs beautifully with the sweet pineapple glaze. It absorbs the flavors and offers a comforting base.
  • Fried rice: For a twist, serve the ribs over fried rice to add texture and flavor.

Add Fresh Vegetables

  • Steamed broccoli: Bright green broccoli adds color and nutrients. Its mild flavor complements the ribs well.
  • Grilled corn on the cob: Charred corn brings a smoky sweetness that balances the dish’s richness.

Include a Salad

  • Asian slaw: A refreshing slaw made with cabbage and carrots provides crunch and acidity, cutting through the ribs’ richness.
  • Cucumber salad: A light cucumber salad dressed with vinegar adds crispness and freshness.

Garnish Creatively

  • Sesame seeds: Sprinkling sesame seeds on top of your ribs adds a nutty flavor and visual appeal.
  • Fresh herbs: Chopped scallions or cilantro can brighten up your dish with color and fresh taste.
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How to Perfect Sheet Pan Meals, Ribs, Dinner

To ensure your Baby Back Ribs shine as the star of your meal, follow these tips for perfection.

  • Preheat properly: Make sure your oven is fully preheated before placing the ribs inside. This helps achieve an even cook.
  • Cook low and slow: Baking at lower temperatures allows the ribs to become tender and juicy. Don’t rush this step!
  • Use quality ingredients: Fresh garlic, ripe pineapples, and good-quality soy sauce can enhance the overall flavor of your glaze.
  • Let it rest: After baking, allow the ribs to rest for a few minutes before slicing. This keeps them juicy.
  • Experiment with spices: Feel free to add spices like paprika or cayenne for an extra kick in your glaze.
  • Serve immediately: For the best experience, serve your sheet pan meal right away while everything is warm and fresh.

Best Side Dishes for Sheet Pan Meals, Ribs, Dinner

Complementing your Baby Back Ribs with delicious side dishes can enhance your meal’s balance. Here are some great options:

  1. Coleslaw: A creamy coleslaw adds crunch and tanginess that contrasts nicely with the sweet ribs.
  2. Baked Beans: Sweet baked beans provide a hearty side that pairs well with barbecue flavors.
  3. Cornbread: Soft cornbread soaked in butter offers a comforting touch alongside the ribs.
  4. Grilled Asparagus: Lightly grilled asparagus adds earthy tones and vibrant color to your plate.
  5. Potato Salad: A classic potato salad brings creaminess that complements the sweetness of pineapple glaze.
  6. Roasted Brussels Sprouts: Crispy Brussels sprouts introduce a savory element that balances out sweetness from the ribs.
  7. Macaroni Salad: Creamy macaroni salad is another classic side that many enjoy with barbecued meats.
  8. Garlic Bread: Toasted garlic bread can be a delightful addition for those who love dipping into extra glaze!

Common Mistakes to Avoid

When preparing your Baby Back Ribs Sheet Pan meal, it’s easy to make some common mistakes that can affect the flavor and texture. Here are a few to watch out for:

  • Skipping the marinating step: Not allowing the ribs to soak in the glaze can lead to bland meat. Make sure to brush on the glaze and let it marinate for at least an hour before cooking.
  • Using high heat too early: Starting with high heat can dry out the ribs. Always begin cooking at a lower temperature to ensure tenderness.
  • Overcrowding the pan: Packing too many ingredients on the sheet pan can lead to uneven cooking. Ensure there’s enough space between items for proper heat circulation.
  • Neglecting to check doneness: Failing to check if the ribs are tender before increasing oven temperature can result in chewy meat. Use a fork to assess tenderness.
  • Forgetting about resting time: Cutting into the ribs immediately after taking them out might cause juices to run out. Let them rest for a few minutes before slicing.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • They will last up to 3 days in the refrigerator.

Freezing Sheet Pan Meals, Ribs, Dinner

  • Wrap individual portions tightly in plastic wrap and then foil.
  • These can be frozen for up to 3 months.

Reheating Sheet Pan Meals, Ribs, Dinner

  • Oven: Preheat your oven to 350°F (175°C) and bake until warmed through, about 15-20 minutes.
  • Microwave: Heat on medium power for 2-3 minutes, checking halfway through for even warming.
  • Stovetop: Place in a skillet over medium-low heat, adding a splash of water or broth, and cover until heated through.

Frequently Asked Questions

If you have questions about making this delicious Baby Back Ribs Sheet Pan meal, you’re not alone! Here are some common inquiries:

Can I use different types of ribs for this recipe?

Yes! While baby back ribs work best, you can also use spare ribs or St. Louis-style ribs. Just adjust cooking times as needed.

What other vegetables can I add?

Feel free to customize with your favorite veggies like zucchini or onions. This adds flavor and nutrients!

How do I make this a healthier dish?

Try using less sugar in the glaze or opting for low-sugar ketchup. You could also serve it with cauliflower rice instead of white rice.

Can I prepare this ahead of time?

Absolutely! You can prepare the glaze and marinate the ribs a day ahead for even more flavor.

Final Thoughts

This Baby Back Ribs Sheet Pan meal is not only easy to make but also delivers an explosion of flavors with its pineapple glaze and colorful bell peppers. It’s perfect for family dinners and impressing guests alike. Don’t hesitate to customize this recipe with your favorite vegetables or sauces; the options are endless!

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Sheet Pan Meals, Ribs, Dinner

Baby Back Ribs with Pineapple Glaze


  • Author: Claire
  • Total Time: 30 minute
  • Yield: Serves 8

Description

Indulge in the mouthwatering flavors of our Sheet Pan Baby Back Ribs with Pineapple Glaze. This easy, one-pan meal features tender baby back ribs coated in a sweet and tangy pineapple glaze, perfectly complemented by vibrant bell peppers. Ideal for weeknight dinners or entertaining guests, this dish requires minimal cleanup and is sure to impress. With an effortless preparation process and delicious results, it’s a family-friendly recipe that ticks all the boxes for a satisfying dinner.


Ingredients

Scale
  • 20 oz diced pineapple (1 can)
  • 3 ½ lb baby back ribs (1 rack)
  • Salt and pepper
  • 1 cup rice vinegar
  • 1 cup vegetable oil
  • 2 tablespoons soy sauce
  • ¼ cup fresh ginger, grated or minced
  • 1 cup ketchup
  • 2 tablespoons honey
  • 5 cloves garlic, minced
  • 2 red bell peppers, seeded and diced
  • 2 green bell peppers, seeded and diced

Instructions

  1. Preheat your oven to 275°F (140°C).
  2. In a large saucepan, strain the pineapple juice and combine it with rice vinegar, vegetable oil, soy sauce, ginger, ketchup, honey, garlic, and cornstarch. Whisk until combined and cook over high heat for about 10 minutes until thickened.
  3. Season the ribs with salt and pepper on both sides and brush half of the glaze over them.
  4. Place the ribs on a baking sheet covered tightly with aluminum foil and bake for 2 hours.
  5. After baking, increase the temperature to 400°F (200°C), remove the foil, and surround the ribs with diced bell peppers. Pour reserved glaze over the vegetables.
  6. Bake for an additional 20 minutes until the peppers are softened.
  7. Garnish with sesame seeds and scallions before serving warm alongside white rice.
  • Prep Time: 25 minutes
  • Cook Time: 2 hours and 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 405
  • Sugar: 14g
  • Sodium: 480mg
  • Fat: 29g
  • Saturated Fat: 5g
  • Unsaturated Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 90mg

Keywords: For added flavor, marinate the ribs in glaze for at least an hour before baking. Feel free to customize by adding your favorite vegetables like zucchini or onions.

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