Stuffed Baked Acorn Squash

Acorn squash is a delightful, versatile ingredient that shines in this Stuffed Baked Acorn Squash recipe. This dish brings together seasoned ground beef, fresh vegetables, and melted cheese, creating a hearty meal perfect for cozy dinners or special occasions. The unique flavors and comforting textures make it a standout choice for any table.

Why You’ll Love This Recipe

  • Easy to Prepare: This dish requires minimal prep work and uses simple ingredients.
  • Flavor-Packed: The combination of spices, beef, and cheese offers an explosion of taste in every bite.
  • Versatile Dish: Serve it as a main course or as a side dish for gatherings.
  • Nutrient-Rich: Packed with veggies and protein, this recipe is both satisfying and nutritious.
  • Customizable: Feel free to swap out the stuffing ingredients based on your preferences!

Tools and Preparation

Before diving into the cooking process, gather your tools. Having everything ready will make your experience smoother and more enjoyable.

Essential Tools and Equipment

  • Sharp knife
  • Baking sheet
  • Parchment paper
  • Frying pan
  • Measuring cups and spoons

Importance of Each Tool

  • Sharp knife: Ensures clean cuts when preparing the acorn squash, making it easier to handle.
  • Baking sheet: Provides a stable surface for roasting the squash evenly in the oven.
  • Frying pan: Ideal for sautéing the beef and vegetables to perfection.

Ingredients

Acorn squash baked and stuffed with seasoned beef, veggies, and melted cheese for a hearty meal.

For the Squash

  • 1 acorn squash
  • Olive oil spray
  • Salt
  • Black pepper

For the Filling

  • 225g (8oz) of 5% ground beef
  • 1 small onion, diced small
  • 1 clove of garlic, crushed
  • 1 small carrot, diced small
  • 1 teaspoon of paprika
  • 1 teaspoon of cumin
  • 2 tablespoons of tomato paste
  • 3/4 cup (180ml) of beef or chicken stock
  • 1/3 cup (50g) of frozen peas

For Topping

  • 15g (0.5oz) of cheddar, grated
  • 25g (1oz) of mozzarella, grated
Stuffed

How to Make Stuffed Baked Acorn Squash

Step 1: Preheat the Oven

Preheat your oven to 200°C, 180°C fan, 400°F, or gas mark 6.

Step 2: Prepare the Acorn Squash

  1. Slice the acorn squash in half using a sharp knife.
  2. Remove seeds from each half and discard them.
  3. Optionally trim a sliver from the bottom of each half so they sit flat.
  4. Spray the flesh side with olive oil spray.
  5. Season with salt and black pepper.
  6. Place halves on a baking sheet lined with parchment paper.
  7. Bake for 40-45 minutes until the flesh is soft and easily pierced with a fork.

Step 3: Cook the Filling

While the squash bakes:
1. Add ground beef, diced onion, carrot, and crushed garlic to a frying pan over medium heat.
2. Fry until browned and softened.
3. Stir in paprika, cumin, and tomato paste to coat evenly.
4. Pour in stock and add frozen peas; simmer until reduced slightly.
5. Taste and adjust seasoning with salt and black pepper as needed.

Step 4: Stuff the Squash

  1. Once baked, remove the squash from the oven.
  2. Fill each half generously with the meat mixture.
  3. Top each filled half with grated mozzarella and cheddar.

Step 5: Final Bake

Return stuffed squash halves to the oven for an additional 15-20 minutes until cheese is melted and lightly golden.

Step 6: Serve Immediately

Remove from oven once done and serve hot for a cozy meal!

How to Serve Stuffed Baked Acorn Squash

Stuffed baked acorn squash makes for a delightful meal that can be served in various ways. Here are some serving suggestions to elevate your dining experience.

With a Fresh Salad

  • Mixed Green Salad: A light salad with arugula, spinach, and cherry tomatoes tossed in balsamic vinaigrette complements the rich flavors of the squash.
  • Caesar Salad: Crisp romaine lettuce, croutons, and parmesan cheese dressed with Caesar dressing adds a creamy touch to your meal.

Topped with Fresh Herbs

  • Chopped Parsley: Sprinkling fresh parsley on top enhances the dish’s freshness and provides a pop of color.
  • Cilantro Garnish: For a different flavor profile, add chopped cilantro to brighten up the dish.

Serving with Dips

  • Sour Cream or Greek Yogurt: A dollop of sour cream or Greek yogurt on top can provide a creamy contrast to the savory filling.
  • Hot Sauce: If you enjoy heat, drizzle some hot sauce over your stuffed squash for an exciting kick.

Accompanied by Bread

  • Garlic Bread: Serve with toasted garlic bread for a warm and comforting side that pairs well with the stuffed squash.
  • Dinner Rolls: Soft dinner rolls are perfect for soaking up any juices from the stuffed squash.
Stuffed

How to Perfect Stuffed Baked Acorn Squash

Achieving perfection in your stuffed baked acorn squash is all about attention to detail. Here are some tips to help you master this recipe.

  • Choose Ripe Squash: Select acorn squash that feels heavy for its size with dull skin. This indicates ripeness and better flavor.
  • Don’t Rush the Baking: Bake until the flesh is tender; undercooked squash can be tough and less enjoyable.
  • Balance Flavors: Adjust seasoning throughout cooking. Taste as you go, ensuring a balanced flavor profile between spices and meat.
  • Experiment with Fillings: Feel free to swap out ground beef for turkey or even a plant-based substitute for variation in flavor.

Best Side Dishes for Stuffed Baked Acorn Squash

Pairing side dishes with stuffed baked acorn squash can enhance your meal. Here are some excellent options that complement this hearty main course.

  1. Roasted Brussels Sprouts: Tossed in olive oil and seasoned, these add a crispy texture that balances the softness of the squash.
  2. Quinoa Pilaf: A nutty quinoa pilaf with herbs provides a healthy grain alternative that pairs beautifully with the flavors of the stuffing.
  3. Sweet Potato Mash: Creamy sweet potato mash offers sweetness that contrasts nicely with savory stuffed squash.
  4. Steamed Broccoli: Lightly steamed broccoli adds color and nutrition without overpowering the main dish’s flavors.
  5. Cornbread Muffins: Sweet cornbread muffins can provide a comforting element alongside your savory stuffed acorn squash.
  6. Wild Rice Salad: A wild rice salad with cranberries and nuts adds texture and sweetness, enhancing your overall dining experience.

Common Mistakes to Avoid

Stuffed Baked Acorn Squash is a delightful dish, but there are common mistakes to watch out for to ensure your meal turns out perfectly.

  • Overcooking the Squash: If you bake the acorn squash for too long, it can become mushy. Keep an eye on it during the last few minutes and test for doneness with a fork.
  • Skipping Seasoning: Not seasoning your stuffing properly can lead to bland flavors. Make sure to taste your meat mixture before stuffing the squash and adjust the seasoning as needed.
  • Using Low-Quality Cheese: Cheap cheese may not melt well or provide the desired flavor. Opt for good-quality mozzarella and cheddar for a rich, cheesy topping.
  • Ignoring Cook Times: Each oven is different. Always check that your squash is tender and your cheese is bubbling before removing from the oven.
  • Filling Too Much: Overfilling the squash can cause spillage during baking. Fill it generously but leave some space at the top to prevent overflow.
Stuffed

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the fridge for up to 3 days.

Freezing Stuffed Baked Acorn Squash

  • Wrap tightly in plastic wrap or aluminum foil.
  • Freeze for up to 2 months for best quality.

Reheating Stuffed Baked Acorn Squash

  • Oven: Preheat to 180°C (350°F) and bake until heated through, about 20-25 minutes.
  • Microwave: Place on a microwave-safe plate and heat in short bursts, checking every minute until warm.
  • Stovetop: Heat in a skillet over medium-low heat, covering it with a lid to retain moisture.

Frequently Asked Questions

Here are some common questions related to Stuffed Baked Acorn Squash that can help enhance your cooking experience.

Can I use other types of squash?

Yes! While acorn squash has a unique flavor, butternut or spaghetti squash can also work well as substitutes.

How do I make Stuffed Baked Acorn Squash vegetarian?

You can replace ground beef with lentils, mushrooms, or quinoa mixed with vegetables for a hearty vegetarian version.

What sides pair well with Stuffed Baked Acorn Squash?

Consider serving a light salad or roasted vegetables alongside this dish for a balanced meal.

How long does it take to cook Stuffed Baked Acorn Squash?

The total cooking time is about 75 minutes, including prep and baking time.

Final Thoughts

Stuffed Baked Acorn Squash is not only hearty but also versatile. You can customize it with different proteins or veggies based on your preference. Whether it’s for a cozy dinner or a special occasion, this recipe is sure to impress. Give it a try and enjoy the delicious flavors!

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Stuffed Baked Acorn Squash

Stuffed Baked Acorn Squash


  • Author: Claire
  • Total Time: 1 hour 20 minutes
  • Yield: Serves 2

Description

Indulge in the comforting flavors of Stuffed Baked Acorn Squash, a delightful autumn dish that combines roasted acorn squash with a savory filling of seasoned ground beef, fresh vegetables, and melted cheese. This recipe is not only easy to prepare but also highly customizable, making it perfect for family dinners or special occasions. The tender squash serves as a perfect vessel for the rich and hearty filling, creating a satisfying meal that’s both nutritious and delicious. Whether you’re celebrating fall or simply looking for a cozy dinner idea, this Stuffed Baked Acorn Squash is sure to impress.


Ingredients

Scale
  • 1 acorn squash
  • Olive oil spray
  • Salt
  • Black pepper
  • 225g (8oz) ground beef
  • 1 small onion, diced
  • 1 clove garlic, crushed
  • 1 small carrot, diced
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 2 tablespoons tomato paste
  • 3/4 cup beef or chicken stock
  • 1/3 cup frozen peas
  • 15g (0.5oz) cheddar, grated
  • 25g (1oz) mozzarella, grated

Instructions

  1. Preheat oven to 200°C (400°F).
  2. Halve the acorn squash, remove seeds, spray with olive oil, season with salt and pepper, and place on a baking sheet.
  3. Bake for 40-45 minutes until tender.
  4. In a frying pan over medium heat, brown the ground beef with onion, garlic, and carrot. Stir in spices, tomato paste, stock, and peas; simmer until thickened.
  5. Fill each squash half with the beef mixture and top with grated cheese.
  6. Return to oven for an additional 15-20 minutes until cheese is golden.
  7. Serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 65 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed half (approximately 300g)
  • Calories: 430
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: Feel free to substitute ground beef with turkey or plant-based alternatives for a lighter version. Experiment with different vegetables in the filling based on your preferences.

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