Description
Air fryer broccoli is a quick and nutritious side dish that transforms ordinary meals into something extraordinary. In just 10 minutes, you can savor crispy, golden florets that maintain their vibrant color and crunchy texture. This easy recipe is perfect for busy weeknights or as a healthy snack option, requiring minimal ingredients and effort. Whether you pair it with grilled chicken, toss it in pasta, or enjoy it on its own, this air fryer broccoli will quickly become a favorite addition to your meal repertoire.
Ingredients
- 12 oz broccoli florets
- 2 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp ground black pepper
Instructions
- In a large mixing bowl, toss the broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.
- Preheat your air fryer to 370°F. Spread the seasoned broccoli in a single layer in the air fryer basket.
- Cook for 8-10 minutes, tossing halfway through to ensure even cooking.
- Remove from the air fryer and serve hot as a delicious side dish.
- Prep Time: 2 minutes
- Cook Time: 8-10 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Fresh broccoli yields the best flavor and texture; avoid limp pieces. Customize your seasoning by adding Parmesan cheese or lemon zest for extra flavor. For a complete meal, pair with grilled chicken or add to your favorite pasta dishes.